Super simple & fun! This is a great opportunity to join in the fun and get a little more active with little effort and intensity! This challenge is completely FREE & one lucky winner at the end of the month will win a prize!

To participate,

1: Fill out the form below

2: Post on instagram or Facebook your daily step count or GPS map of your daily walks

3: Tag @r0b_t in your instagram post or story along with @tapstraining & #tapstraining

*4: You also have the option to directly send me your daily steps or walk history through either Instagram or Facebook messenger.